Welcome to Body Blitz Fitness!
Hi, I'm Dawn Bell and I run Body Blitz Fitness consisting of a variety of classes within the local community of Yoxall and surrounding area. Classes are suitable for all ages and abilities, for men and women, families and kids.
Some of the sessions I am currently teaching include Interval Training, Total Toning (Legs Tums & Bums), Young at Heart 50+ Aerobics, Aerobics and Monthly Mash-Up classes.
All participants are encouraged to work to their own level and ability whilst achieving an excellent overall workout. You will feel more energised, healthier and fitter but more importantly have FUN whilst achieving your goal!
NO MATTER WHAT YOUR LEVEL OF FITNESS MY CLASSES OFFER SOMETHING FOR EVERYONE!
I DELIVER CLASSES THAT ARE INVIGORATING, CHALLENGING YET FUN!
Men & Women Invited
Mats & Equipment Provided
DAWN BELL - RSA Level 1 & NVQ Level 2
I have been in the fitness industry for over 22 years teaching classes mainly in Yoxall Village Hall and other halls locally.
I am RSA Level 1 and NVQ Level 2 qualified and teach a variety of classes to suit all ages and abilities. I regularly attend workshops/courses, fitness weekends and follow the fitness trends online to keep my knowledge and ideas up to date.
I hold a current St John's Ambulance First Aid Certificate as well as a Certification in "Teaching Group Fitness Classes & Teens in Schools" and an NOCN Level 2 "Get Fit for Life" qualification incorporating Exercise, Stress & Nutrition/Weight Management.
I am currently studying an online Personal Training Course.
All Ages & Abilities Welcome
Dawn Bell - 07533 018939