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Weekly News

JANUARY 2026

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CLASSES WILL BE AS NORMAL AT THEIR RESPECTIVE VENUES

New participants welcome to any of my classes.  If you want to pop me a message or a call prior to attending to discuss your fitness requirements, then please do.

  • Last minute cancellations do occur on occasions if participant numbers dictate or personal family issues.

  • I will always message the regular customers if this happens.

  • If you are new to attending, drop me a message first.

 

With All regular participants receive weekly emails on a Sunday updating on the forthcoming classes for that week - ie any predicted cancellations or changes to class times (although this is very rare).  It is also a good way for me to forward on any relevant fitness information that may be helpful.

FLEXIBLE STRENGTH

Tuesdays at Yoxall 6.00pm

A 4 week pop up class that occurs every now and then at Yoxall Village Hall 6.00-6.45pm​. 

Watch this space for the next block.

Bring your own mat. 

£6.00 per person per session.  

ADVANCE NOTICE ON DATES

Thursday 5th March to Friday 27th March - NO CLASSES

Monday 4th May to Friday 8th May - NO CLASSES

ANY OTHER NEWS

Online Payments

Bank transfer payments are now available: 

Please ask for details.

I also accept cash

INTERVAL TRAINING (HIIT) - YOUNG AT HEART 50+ -TOTAL TONING - AERO-TONE 

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